In 100 g (Grams) of Turnip greens, raw there is 0 mg of Caffeine.

cup, chopped grams (g) kilograms (kg) 100 grams (g) ounce pound

Turnip greens, raw

Turnip greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, raw are listed below.

Water	89.67 g	89.67	g
Energy (calorie)	32 kcal	32	kcal
Energy (joule)	132 kJ	132	kJ
Protein	1.5 g	1.5	g
Total lipid (fat)	0.3 g	0.3	g
Ash	1.4 g	1.4	g
Carbohydrate, by difference	7.13 g	7.13	g
Fiber, total dietary	3.2 g	3.2	g
Sugars, total	0.81 g	0.81	g
Glucose (dextrose)	0.52 g	0.52	g
Fructose	0.29 g	0.29	g
Calcium, Ca	190 mg	190	mg
Iron, Fe	1.1 mg	1.1	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	42 mg	42	mg
Potassium, K	296 mg	296	mg
Sodium, Na	40 mg	40	mg
Zinc, Zn	0.19 mg	0.19	mg
Copper, Cu	0.35 mg	0.35	mg
Manganese, Mn	0.466 mg	0.466	mg
Selenium, Se	1.2 µg	1.2	µg
Vitamin C, total ascorbic acid	60 mg	60	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	0.6 mg	0.6	mg
Pantothenic acid	0.38 mg	0.38	mg
Vitamin B-6	0.263 mg	0.263	mg
Folate, total	194 µg	194	µg
Folic acid	0 µg	0	µg
Folate, food	194 µg	194	µg
Folate, DFE	194 µg	194	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	579 µg	579	µg
Retinol	0 µg	0	µg
Carotene, beta	6952 µg	6952	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	11587 IU	11587	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	12825 µg	12825	µg
Vitamin E (alpha-tocopherol)	2.86 mg	2.86	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.16 mg	0.16	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	251 µg	251	µg
Fatty acids, total saturated	0.07 g	0.07	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.054 g	0.054	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g
Fatty acids, total monounsaturated	0.02 g	0.02	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.014 g	0.014	g
18:1 undifferentiated	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.12 g	0.12	g
18:2 undifferentiated	0.036 g	0.036	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.084 g	0.084	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	12 mg	12	mg
Tryptophan	0.026 g	0.026	g
Threonine	0.082 g	0.082	g
Isoleucine	0.078 g	0.078	g
Leucine	0.137 g	0.137	g
Lysine	0.098 g	0.098	g
Methionine	0.034 g	0.034	g
Cystine	0.017 g	0.017	g
Phenylalanine	0.092 g	0.092	g
Tyrosine	0.058 g	0.058	g
Valine	0.102 g	0.102	g
Arginine	0.094 g	0.094	g
Histidine	0.036 g	0.036	g
Alanine	0.103 g	0.103	g
Aspartic acid	0.158 g	0.158	g
Glutamic acid	0.204 g	0.204	g
Glycine	0.09 g	0.09	g
Proline	0.071 g	0.071	g
Serine	0.061 g	0.061	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Turnip greens, raw